I would like to give my sincere gratitude to Dr.Abhishek Bangera, my Physio at BPCL Refinery, Mumbai, whom I consulted for severe back aches. He advised various exercises, which I followed sincerely and the results were really amazing. To date, I still continue the exercises recommended by him and I can confidently say that I am relieved of severe pains and aches.
Recently, I approached him with pain in my left shoulder and arm. I was diagnosed with frozen shoulder and with regular exercises, there is a lot of improvement. There was a time when I could not raise my left arm and movements were very much restricted. But after regular exercise, I have found a lot of relief and movement of my left arm is also much better.
I really appreciate his sincere efforts, right diagnosis, and would like to thank him profusely for bringing me back on track without having to take pain killer tablets, which I find is very rare !!
Once again I would like to thank him for all his efforts and pray to God to bless him abundantly for success in his life !!
Michelle Monteiro BPCL Refinery, Mumbai December 27